Monthly Archives: March 2012

Resolutions Update – March

Short Term Goals: 1. Sign Coco up for ballet lessons Done! 🙂 2. Sign myself up for tennis lessons – not yet 3. Put $1000 in emergency fund – Done! 🙂 4. Pay off Amex – not yet 5. Pay … Continue reading

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Detox Day 3 and beyond

Well that was really, really hard. I couldn’t manage. Below you can read about day 3 and further plans. I am sure it was working because I felt like crap but even though I wasn’t hungry, I hated every minute … Continue reading

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Homemade Coconut Oil

My friend’s yaya knows how to make coconut oil and I was just about to send my new yaya down for a tutorial when she told me she already knows how to make it! Love her! Here’s how you do … Continue reading

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Coconut Oil Detox – Day 2

5:00 am – woke up, still a bit tired, stomach cramps 5:20 am – in bathroom, it’s starting.. stomach cramps gone, went back to sleep 7:30 am – woke up for second time, no cramps but joints very achy 8:15 … Continue reading

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Coconut Oil Detox – Day 1

I have three health issues I want to combat: ringworm, melasma and exhaustion/adrenal fatigue so starting today I am going to do a one week detox. I have done tons of research and was shocked to read that melasma can … Continue reading

Posted in health, Joy | Tagged | 7 Comments

I Heart Coconut

I have a love affair with coconut. Coconut water, coconut oil, desiccated coconut.. Mmmm all of it. In the States when I was growing up the only way I would eat coconut was in a Mounds candy bar, but at … Continue reading

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What is Me?

I am not [Coco]. No, you are not! What is me?

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